Bronson and Bane Program

$15.00 $5.00

To get that Tom Hardy ‘Bronson’ and ‘Bane’ body, this program will focus on building a strong functional physique, using weights and bodyweight prisoner/convict style workouts, to primarily build the back, shoulders and chest for a bulky, strong, animalistic build.

In the ‘Bronson and Bane Program’ you’ll get:

Instant Access PDF

  • Bronson and Bane - Weights Workout
  • Bronson and Bane - Bodyweight Workout
  • Bronson and Bane - Full Body - Bodyweight Workout Circuit
  • Bronson and Bane - Workout Schedule
  • Bronson and Bane Diet - Calorie Calculations, Food List
  • Recovery - Recovery essentials to become bigger and stronger

Bonus #1

Download the PDF now and you'll gain FREE UPDATES. When extra content is added you’ll get a fresh new download.

Bonus #2

You get direct access to my personal email for questions, help and advice.